top of page
Search

Keto Snacks

So I was in Sam's Club today and noticed some new Keto snacks. I'm still debating if keto is a good diet for me because I am diabetic so the lower insulin intake is great but I also have high cholesterol. The keto diet consist of more fat intake to burn as fuel instead of sugar. So, I may be solving one problem but creating another. Best thing for anyone to do before starting a diet or taking supplements is consult your doctor. For those that are already on keto or even if your thinking about it, here is some snacks you can try.


12 views0 comments

Recent Posts

See All

Comments


Post: Blog2_Post
bottom of page